View Workout (Mitten Mayhem)
Tour of Spring Arbor
May 27, 2011 (Morning)
Exercise Type: Bike
Weather: Cold and cloudy
Comments:
Some hills and inclines on mostly roads
No discomfort
5 hours of sleep
calf raises, stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Long |