View Workout (Jason Creasy)
Long Run
May 28, 2011 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran in the morning with Joe at Reagan after Perry's 3K. Felt really well and felt like I could of ran a lot longer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:30 | 7:25 / Mile | Easy | Mizuno Men's Wave Nexus 5 Running Shoes |