View Workout (Jeremy Skarda)
Solid run
May 28, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot, Humid
Comments:
Finally put together a decent pace and felt good the whole way. 18:07, 17:32
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 35:40 | 6:51 / Mile | Training | Mizuno Wave Rider 13 |