May 28, 2011 (Morning)
Exercise Type: Run
Weather: warm
Comments:
1. 60 medium
2. none
3. Greenway
4. 5.5/10
5. 8.5 hrs!!!!!
6. none
7. str
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:00:34 | 8:39 / Mile | Training | Adidas Supernova 7 |