View Workout (Jim Roy)
GLp fun run
May 27, 2011 (Morning)
Exercise Type: Run
Comments:
Road bike to and from. Ran 6:02, 6:04, 6:00... Second to Conner (14 yo). Warm a little hu8mid no wind 75 degreed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 18:06 | 6:02 / Mile |