View Workout (John Enevoldsen)
Run at Westerville
May 29, 2011 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran with an old friend from Highschool, she's running a lot more than I am as I found out today. It was a tough run after 12 miles but happy to get through it. Probably more than I should have run but it was really nice to catch up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 1:56:20 | 7:16 / Mile | Long |