View Workout (Alecia Williams)
5 mile run
December 15, 2008 (Afternoon)
Exercise Type: Run
Weather: 57
Comments:
Ran in Newtons just to see if there was a difference.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 38:19 | 7:30 / Mile | Newton |