May 29, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy and Humid
Comments:
I ran 45 minutes at a medium pace on the track.
I felt good but was very warm.
I had 8 hours of sleep.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.12 Miles | 45:00 | 7:20 / Mile |