View Workout (Cameron Rieth)
(Untitled)
May 22, 2011 (Morning)
Exercise Type: Run
Comments:
First run back and holy crap did I collect more rust than the Tin man!!! I was definitely getting ansey at the end of the week! Probably went to fast on this run but it finally felt good to move my legs again :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 45:00 | 7:12 / Mile | Training | Brooks Lanch (4) |