View Workout (Andrew Douglas)
LC 3.5
May 29, 2011 (Afternoon)
Exercise Type: Run
Weather: Foggy / then cleared, HOT
Comments:
Foggy / then cleared, HOT. Wanted to run 4 miles, but it got too hot & humid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 36:17 | 10:22 / Mile | Easy | Saucony Progrid Omni 9 |