View Workout (Cameron Rieth)
(Untitled)
May 25, 2011 (Morning)
Exercise Type: Run
Comments:
Run after Working with Papa Sander and napoli's...Dead doesn't describe it! holy hell. Knees hurt a little bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:02:00 | 8:15 / Mile | Brooks Lanch (4) |