View Workout (Jeremy Skarda)
dehydrated
May 30, 2011 (Morning)
Exercise Type: Run
Weather: so hot
Comments:
Dehydrated, cut run from 7 to 6, just doneski
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:10 | 7:21 / Mile | Training | Mizuno Wave Rider 13 |