View Workout (Leslie McLain)
run with a hill
May 30, 2011 (Morning)
Exercise Type: Run
Weather: hot and humid
Comments:
3.4 mile run with a hill with Tamara
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.42 Miles | 32:23 | |||
| 1.75 Miles | 16:30 | 9:25 / Mile | Cruise | |
| 1.67 Miles | 15:53 | 9:30 / Mile | Hills |