View Workout (Cameron Rieth)
Easy Run
May 12, 2011 (Morning)
Exercise Type: Run
Comments:
Decided at the last min that I wanted another crack at a 1500 on sat, so i had to knock som rust off!. Ran on the turf while watching the track meet! Definitely felt a little rusty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:05:00 | 7:52 / Mile | Easy | Brooks ST Racer |