View Workout (Anthony Belber)
Time to begin...
May 28, 2011 (Afternoon)
Exercise Type: Other
Weather: 82 and water was cool
Comments:
First aqua-run of my rehabilitation...
horrible
16 minutes in the deep end trying for good form throughout. Out of shape. Coming down with a minor cold. Still, glad I did it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16:00 | Steady State |