View Workout (Troy Squires)
Surrey Hills Ride
May 30, 2011 (Morning)
Exercise Type: Bike
Weather: 15'C
Comments:
Good steady ride out the Box Hill via Hungry Hill and Winterdown.
Rode with Beloki, Kyle, Paul & Jason.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 90.0 Kilometers | 3:22:15 | 2:14 / Kilometer | Training |