View Workout (Troy Squires)
Box Hill Night Ride
May 25, 2011 (Night)
Exercise Type: Bike
Weather: 20'C
Comments:
Nice ride out to Alp de Box. Few good sections pushing the gas.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 76.0 Kilometers | 2:42:29 | 2:08 / Kilometer | Training |