View Workout (Basil Polsonetti)
(Untitled)
December 15, 2008 (Afternoon)
Exercise Type: Run
Weather: mild, humid
Comments:
Total combined distance of warmup and handicap time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:00 | 8:00 / Mile | Nike Pegasus 25+ ESC |