View Workout (David Dixon)

Calendar - Statistics - Workouts

Return to Log Return to Log

i think i'm in love

May 30, 2011 (Morning)

Exercise Type: Run

Comments:
with this trail that i ran on today! i've been out to the yellow river trail before, but i guess i forgot how awesome it was. the weather was great, and maybe it's just because i had a day off work, but this was a great run. the pace wasn't too fast because i was running with a friend, but i estimated 7min pace. so back to how great this trail is. it's really shady, dirt trail with hills and flats and it runs along a river for part of the time, and there are a lot of different ways to go, but you can't really get lost if you just keep running. i think i'll definitely do my long runs out here from now on.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:09:26 6:56 / Mile