View Workout (b callejas)
(Untitled)
May 28, 2011 (Morning)
Exercise Type: Run
Comments:
6am start. Slow out and moderate back. Training to get back in tune aerobically.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.13 Miles | 1:16:33 | 8:23 / Mile | Training | Saucony Mirage |