May 21, 2011 (Morning)
Exercise Type: Run
Comments:
Started at 4,400 ft. elevation, climbed to 8,600ft. Tough and challenging, no speed on this one, just grinding to the finish. 2 full bathroom stops and I hit every aid station 2 times to fill up. Brought music, but decided I wanted to tune in to the scenery more. Def. challenges you mentally!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
33.12 Miles | 5:24:30 | 9:47 / Mile | Race | Saucony Peregrine (Trail Shoes) |