View Workout (Pete Foster)
THE RIDGE REC CENTER
December 15, 2008 (Morning)
Exercise Type: Run
Weather: NONE
Comments:
Record Cold outside and snow
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 48:25 | 8:04 / Mile | 165 | Nike 10.5 |