View Workout (Jeremy Skarda)
"Junk" miles
May 30, 2011 (Night)
Exercise Type: Run
Weather: Considerably cooler
Comments:
just went for a few miles to get away from reality, back now though and it sucks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:31 | 8:10 / Mile | Easy | Mizuno Wave Rider 13 |