View Workout (Thaddeus Duhme)
West Vancouver 10k
May 29, 2011 (Morning)
Exercise Type: Run
Weather: Sunny. Beautiful.
Comments:
Ran great despite not running hardly at all this month, walking Vancouver the previous 2 days and hiking the Grouse Mountain Grind on Saturday. Felt great to sign up for a race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 48:30 | 7:49 / Mile | Race |