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sloowww run with the popss

May 30, 2011 (Night)

Exercise Type: Run

Weather: nice out

Comments:
ran del cero trails with my dad (2 miles down 2 miles up ewww) ran reallyyyyyyyy sloowww but thats okay! it was my first run as a 21 year old wooooooooo

wanna run 40-43 miles this week woooo

Distance Duration Pace Interval Type Shoes
4.0 Miles