May 30, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
I ran on the trails around Pharaoh Lake with Mary. i didn't really feel like getting up, but it was probably not a good idea for anyone to run alone after all of us got lost yesterday.so we stuck to the yellow trail and did an easy twenty minute run on the trails
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20:00 | Easy |