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May 31, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 49:05
1.0 Miles 11:44 11:44 / Mile Warmup saucony omni 9
3.0 Miles 25:26 8:28 / Mile Cruise saucony omni 9
1.0 Miles 11:55 11:55 / Mile Cooldown saucony omni 9

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