View Workout (Casey Arnold)
Bike ride
May 28, 2011 (Morning)
Exercise Type: Bike
Weather: warm but not too hot
Comments:
Good ride but short.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 40.0 Miles | 2:00:00 | 2:59 / Mile | 160 | 170 | Easy | Specialized |