View Workout (Adam Krueger)
Hard Run
May 27, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, 70 degrees, comfortable
Comments:
I didn't set out to run hard or fast in this one, but it ended up that way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 38:00 | 7:18 / Mile | Training |