View Workout (Sammy )
Rolling Thunder
May 29, 2011 (Morning)
Exercise Type: Run
Weather: 76 degrees, overcast, humid
Comments:
9am, Pentagon Loop, counterclockwise, with Kristina. Had to walk about a half mile through the Rolling Thunder motorcycle ride staging. Second year in a row we've had a run interrupted by it, but our own fault for wanting to run along the river...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:15 | 7:30 / Mile | Easy | DST-16 #1 |