View Workout (Mitch Herber)
summer xc
May 31, 2011 (Morning)
Exercise Type: Run
Weather: hot
Comments:
still trying to figure out HR monitor.
Cant get AR/IR/BR
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 26:12 | 8:44 / Mile | 190 | 196 | Training |