View Workout (Christopher Marsh)
Long Run
May 30, 2011 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Muddy Creek
Felt good but I think I was a little dehydrated
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 50:00 | 8:41 / Mile | Mizuno Wave Rider 14 |