View Workout (Christopher Marsh)
Easy Run
May 28, 2011 (Morning)
Exercise Type: Run
Comments:
Muddy Creek
Felt really good other than getting a blister on my heel
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Brooks Racer ST-III |