View Workout (Christopher Marsh)
Long Run
May 27, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy not that hot
Comments:
Felt good lung wise but legs little tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 40:00 | 7:37 / Mile | Mizuno Wave Rider 14 |