View Workout (Mitten Mayhem)

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So many bugs

May 30, 2011 (Night)

Exercise Type: Bike

Weather: Hot and thunderstorms

Comments:
Bike went well. Nothing to complain about. I think the millage is pretty accurate, not 100 percent sure though
Sleep 7 hours
Stretching 12 minutes
calf raises 3 sets of 10
First and last 1.5 miles was on the road with a few hills. The middle was on mostly flat paved bike trail.