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workout of the week

May 31, 2011 (Morning)

Exercise Type: Run

Comments:
200s

Distance Duration Pace Interval Type Shoes
4.62 Miles 0:00
2.0 Miles Warmup Adidas Adios 12/25/10
2600.0 Meters Speed Adidas Adios 12/25/10
1.0 Miles Cooldown Adidas Adios 12/25/10

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