
December 15, 2008 (Afternoon)
Exercise Type: Run
Weather: Really Warm/ Dry for the most part
Comments:
-Ran 3 miles
-6 Striders
-Stretch
-Weight Room
-Core/Abs
Can somebody please tell me what we call the trail we ran?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Nike Turbo Shox IV Black |