View Workout (Kyoung-A Cho)
(Untitled)
June 1, 2011 (Morning)
Exercise Type: Run
Comments:
I think our course is a little short. I'll try to make it a little longer to at least get even miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:06 | 7:22 / Mile | James and Wilton |