View Workout (Erik Floden)
2 bridges and river park
June 1, 2011 (Morning)
Exercise Type: Run
Weather: 11am saw Padget walking his dogs
Comments:
it was hard, learning to run earlier. planning to go on a run later today. Trying to figure out if there is a place beside's camp jordan to get water mid run any suggestions would be very appreciated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.81 Miles | 22:41 | 8:04 / Mile | Fartlek | Erik Floden |