View Workout (John Enevoldsen)
Run around the Lakes
June 1, 2011 (Afternoon)
Exercise Type: Run
Weather: Stupid Hot
Comments:
It was an exhausting run, the heat just beat me down. Realized mid run that I didn't take my meds either so it made it more difficult. But still nice to have done it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:00:13 | 7:00 / Mile | Easy |