View Workout (Jamie Moreno)
Run/Walk
June 1, 2011 (Morning)
Exercise Type: Run
Weather: 75 and humid
Comments:
Went to golf course by my house for a little rehab run on my knee. This is only my second time attempting to run since my Meniscus surgery a month ago. Ran 1:30 and then walked 1:000 x 10. About 25:00 total. We will call it 2.5 miles!! core afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Easy |