May 30, 2011 (Morning)
Exercise Type: Run
Comments:
Started at first campsite, turned around at house on the hill. Perfect, beautiful run!
9.41 8.44
8.51 8.47
8.16 8.49
7.51 7.53
7.43 7.11
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:23:46 | 8:22 / Mile | Steady State |