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IU

June 1, 2011 (Morning)

Exercise Type: Run

Comments:
3x400, 2x150

Distance Duration Pace Interval Type Shoes
3.43 Miles 0:00
2.0 Miles Warmup Asics GT 2150 12/25/10
1200.0 Meters Speed Nike Zoom Victory - White
300.0 Meters Speed Nike Zoom Victory - White
0.5 Miles Cooldown Asics GT 2150 12/25/10