View Workout (Chris Wade)
Night Run!
May 31, 2011 (Night)
Exercise Type: Run
Weather: Hot low 80s
Comments:
Night run. It was still very hot out... went to the XCFH to check on the game and say hello and I was sweating gallons. I killed the run back from the XCFH to the Village. Probably was running under 5:30... no joke.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.56 Miles | Asics Gel-1150 |