View Workout (Nicholas Regan)
Big Run
December 16, 2008 (Afternoon)
Exercise Type: Run
Weather: yucky
Comments:
Okay run with huge group...Andrew Jesien, Brian Graves, Roni, Sean, Ishan, Daniel, Alex, and Josh..from WJ to campgrounds and then back to WJ through Westlake. Felt really sluggish from yesterday, and some of the hilly parts of the run were tiring, but overall a nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | brooks adrenaline gts 8 (new ones) |