View Workout (Zoe McAlear)
Pre-Meet
June 1, 2011 (Morning)
Exercise Type: Run
Comments:
super hot again - racing 3K at state quals in Binghamton tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Asics 2150 - blue#2 |