View Workout (Sophie Sapp)
at&t loop
December 16, 2008 (Afternoon)
Exercise Type: Run
Weather: cold!
Comments:
felt strong! a little sore, esp calves. cold weather feels good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.42 Miles | 1:01:00 | 9:30 / Mile | asics |