View Workout (Christopher Marsh)
Run
June 1, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
My legs were pretty tired
I did core afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Brooks Racer ST-III |