View Workout (Leslie McLain)
run with a hill
June 1, 2011 (Night)
Exercise Type: Run
Weather: hot
Comments:
3.48 with Wyandotte downhill and grandview ave. uphill. Very slow 1st mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.48 Miles | 31:41 | 9:06 / Mile | Steady State |