June 1, 2011 (Night)
Exercise Type: Run
Weather: Sunny and Windy
Comments:
I ran 60 minutes at a medium pace.
I ran in the gravel on the side of the road and some on the road.
I felt good.
I had 7 hours of sleep.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.2 Miles | 1:00:00 | 8:19 / Mile |